Delicious low-fat baked goods. Lenten desserts - three recipes for family tea parties

If you are currently fasting, this does not mean that you need to give up baked goods or sweet desserts. Sometimes you can treat yourself to these quick-to-prepare Lenten baked goods.

Apple pie with yeast dough

We will cook this one in vegetable oil. But you need to remember that sunflower (or olive oil) is allowed only on some days of fasting. Most often, this is Saturday and Sunday. That is, before preparing any Lenten baked goods, its ingredients must be checked against the products allowed on individual days of fasting.

To prepare such a wonderful aromatic pie we will need:

Warm water, two glasses;
wheat flour, four cups;
vegetable oil, glass;
yeast, one packet of dry (quick) yeast;
sugar, one hundred grams;
for the filling, apples, five medium ones;
juice, zest of one lemon;
strong tea, one cup.

Divide the sugar in half. 50 grams of sugar, plus flour, water, yeast, butter are mixed well. You need to let the dough, covered with a towel in a basin, rise warm. While the dough is rising, the apples need to be cored and cut into pieces, mixed with zest and lemon juice.

When the dough has risen, you need to knead it, divide it into two parts, roll out one part and place it on a baking sheet greased with vegetable oil or in a mold. Place apples on the surface of the dough and sprinkle them with sugar. Cover with a second sheet of rolled out dough and seal the edges. Place the pie in the oven. 10 minutes before the cake is ready, take it out of the oven and quickly brush it with strong tea to which sugar has been added.

Put the pie back in the oven to finish baking. Have you taken the finished pie out of the oven? Brush it with tea and sugar again until it has a nice golden hue. Let it sit for a while, cool and you can serve it with tea.

Lenten cookies...with bananas

Bananas will replace eggs in these cookies and give them the required tenderness, looseness and viscosity. To prepare such amazing cookies, you need to mash a banana with a fork, add to it a little soy or coconut milk, oatmeal (“rolled oatmeal”), a handful of washed raisins, a handful of chopped walnuts, a little sugar, just a little bit, as already The ingredients in the cookies are sweet.

Make small balls from the mixture. They can be rolled in almond petals (available in the baking aisle). Place the balls on baking paper lined with a baking sheet. Place in the oven for 10-15 minutes. Let's get it. Delicate, fragrant,

The Nativity Fast is now underway. Beautiful and solemn, because it brings us closer to such an event. And not strict. After all, unlike the Great and Uspensky, on some days of fasting one is allowed to eat fish. And in general, it’s not a sin to celebrate the Nativity Fast and brighten up everyday life with delicious fresh baked goods.

Lenten dough and fillings

Yes, Lenten baking is made without baking, i.e. no traditional eggs, butter or dairy products. But the absence of savory products does not mean that they cannot be used to create magnificent fresh, flaky and yeast dough, from which delicious (sweet and savory, fried or oven-cooked, with dry or pressed yeast) baked goods are obtained.

For example, these:

• Baguettes.
• Loaves.
• Pie and pies.
• Cookie.
• Cheesecakes.
• Chebureks.
• Pancakes, etc.

KNOW: It takes less time to bake lean pastries, but they go stale faster! Therefore, it is stored in a linen towel, in an open, tightly closed polyethylene bag.

What else, besides eggs and meat, can you fill Lenten baked goods with? And everything that exists from products and that you love.

This:

Apple filling

• Cereals.
• Vegetables.
• Mushrooms.
• Legumes.
• Fruits, etc.

HELPS: To prevent the yeast dough from sticking to your fingers, rub a little oil into the skin of your hands vegetable oil. And adding butter to pancakes will save you from frequently greasing the pan.

The incredible number of types of Lenten baked goods can only delight you. After all, a caring housewife, having learned the secrets, will change the cooking methods, fillings, etc. every time. So, a few recipes - the simplest and most accessible.

YOU NEED TO KNOW: The pies will turn out rosy, soft and well-fried inside if you fry them in a frying pan with a lid.

Lenten pies: fried and baked

Pies can be prepared in different ways - with yeast or soda (even with vodka or beer, but these ingredients are not recommended during fasting), baked in the oven or fried in a frying pan or in a slow cooker. Lenten pies with fillings (sweet and savory) are a good alternative to any meal, a healthy snack at work or at school.

Fried pies with rice and mushrooms

To feed your family deliciously and satisfyingly, prepare the pies according to this recipe - 40 minutes, and you’re done. If you get the hang of it, fried pies may not be translated at all in the post.

Ingredients:

• Water – 100 ml
• Mustard oil – 3 tbsp.
• Dry yeast – 1 tsp.
• Salt – 1 tsp.
• Sugar – 1 tsp.
• Flour – 200 g
• Rice – 100 g
• Mushrooms – 250 g
• Onion – 1 pc.
• Spices - to taste
• Vegetable oil - for frying

How to cook fried pies with rice and mushrooms?

Prepare the dough by adding to a bowl with warm water salt, yeast and sugar. After mixing everything, pour in mustard oil, mix again and add flour in portions. Cover the kneaded dough with a cloth and place in a warm place. While it is rising, prepare the filling from cooked rice and finely chopped onions and mushrooms, then fried in oil. Salt and season with spices or pepper to taste. Roll out the dough into ropes, cut into pieces and roll each into a flat cake. After putting the cooled filling inside, pinch the edges of the cakes. Heat the vegetable oil in a saucepan or frying pan and fry the pies until golden brown.

ATTENTION: The pies should increase slightly in size during the cooking time, so you need to lightly press them with your hand to make them flat and thinner - this way they will fry better.

Delicious pies with cabbage in the oven

A universal recipe for pies. After all, pies baked in the oven can be filled with cabbage, apples, berries, buckwheat, etc. We will prepare pies with cabbage.

Ingredients:

• Flour – 500 g
• Water – 1 glass
• Vegetable oil – 75 ml
• Yeast – 20 g
• Sugar – 1 tsp.
• Salt - to taste
• Pepper - to taste
• Cabbage – 300 g
• Carrots – 1 pc.
• Onion – 1 pc.
• Oil
• Salt - to taste
• Pepper - to taste

How to easily cook cabbage pies in the oven

Add salt, sugar and yeast to the heated water. Let's add oil. Knead the dough and, covering it with something, put it in a warm place. Let's prepare the filling. Fry finely shredded cabbage, onions and carrots in oil. At the end, add salt and pepper, cover with a lid and simmer for 5 minutes. If the dough has risen, knead it a couple of times. Having formed the cakes, fill them with cooled cabbage. By the way, you can add rice, millet or buckwheat porridge to the cabbage - it will be even more satisfying and tastier. Place the preparations on a baking sheet lined with parchment. After 10 minutes of resting time, bake until done in an oven heated to 180 degrees, and grease the finished products with strong tea. An excellent filling is made from beans! Pies with cherries, apples, apricots, etc. are no less tasty.

Lenten pies

Sweet and savory - they are a great help during fasting. Some go as dessert, while others - as an independent dish!

Lenten charlotte with apples

Do you like charlotte? No problem. Lenten biscuit Apple pie indistinguishable from the real thing. By preparing it, you definitely won’t break your fast!

Ingredients:

• Apples – 4 pcs.
• Flour – 225 g
• Mineral water (carbonated) – 1 glass
• Sugar – 175 g
• Salt - at the end of the knife
• Vegetable oil – 5 tbsp.
• Baking powder – 4 tsp.
• Powdered sugar – 4 tbsp.

Cooking charlotte without eggs - a time-tested recipe

The cooking algorithm is simple and, rather, familiar to you. So, tightly fill the bottom of a greased and floured mold with thin slices of peeled apples (you can add dried apricots, etc.). And fill it all with the dough mixed from the ingredients specified in the recipe, into which we pour the water and oil last. Bake in an oven preheated to 180 degrees for half an hour. Sprinkle the cooled pie with powdered sugar.

BTW: Sprinkle a little salt under the baking sheet and the pies won't burn in the oven. A frying pan with water also helps.

Yeast pie with savory filling

This is a classic of the genre, because the filling can be any product. Including fish and mixed fillings.

Ingredients:

• Flour – 4.5 cups
• Water – 1.5 cups
• Dry yeast – 2 tsp.
• Vegetable oil – 3 tbsp.
• Salt – 1 tsp.
• Sugar – 3 tbsp.

Filling:

• Rice – ¼ cup
• Cabbage – 300 g
• Mushrooms – 250 gr
• Onion – 2 pcs.
• Carrots – 1 pc.
• Oil

Simple preparation of yeast dough for prozhki

IN hot water dissolve yeast, sugar. Once it all foams up, add salt and flour. After stirring, pour in the oil and add a little flour. Cover the bun with a towel and put it in a warm place. Let's prepare the filling from the indicated ingredients by boiling the rice and mixing it with fried cabbage, mushrooms, etc. After cooling the filling, knead the dough twice and divide into 2 parts (one, for the top, should be smaller). Place the rolled out part (1 cm thick) onto a baking sheet, grease it with oil, and place the filling here, not reaching the edges by 5 cm. Having placed the second rolled out layer on top, pinch the ends of both layers. After 15 minutes, bake the cake (brush it with strong tea both before and after baking) in an oven heated to 200 degrees.

BY THE WAY: Sprinkle a little salt under the baking sheet and the pies or pies will not burn in the oven. A frying pan with water also helps.

Lenten buns

Homemade buns are a great alternative to bread. If you add more sugar and aromatic additives, you can get delicious sweet buns.

Ingredients:

• Flour – 330 g
• Water – 200 ml
• Dry yeast – 1 tsp.
• Sugar – 1 tsp.
• Salt – 0.5 tsp.
• Vegetable oil – 30 ml
• Tea brewing
• Sesame, etc.

Cooking delicious Lenten buns

Let's make a dough from 150 g of flour, yeast, sugar and warm water. Let him do it for half an hour. Then, adding salt, butter and flour to the dough, knead the bun. Let it sit for a while, covering it with a towel. Then we form balls and let them rest again. Lubricate the surface of the balls with strong tea leaves and bake them for 20 minutes in an oven heated to 220 degrees. You can sprinkle with different seeds (flax, sesame, etc.) before baking.

Lenten puff pastry

Fasting is not a reason to give up your favorite puff pastries! After all, the recipe for their preparation is simple, and the products will delight even gourmets.

Ingredients:

• Flour – 500 g
• Yeast – 20 g
• Sugar – 40 g
• Salt – 5 g
• Water – 270 ml
• Lenten margarine – 190 g
• Filling – 300 g

An easy recipe for lean puff pastry

Add sugar and salt to the sifted flour. After mixing the yeast with water, add it here. And knead the dough. Roll it out after half an hour and grease the surface with oil. Roll it into an envelope and roll it out with a gurney. We do this procedure 3-4 times. For the last time, cut into squares or circles 4 mm thick. Put any filling on them and roll them the way you want. Having placed this beauty on a baking sheet, let it rest and, putting it in the oven, heated to 2200 degrees, bake for 15 minutes.

Lenten cookies

Yes, and it will turn out just as tasty! What types of Lenten cookies are there? There are a lot of them, including those cooked in cucumber brine, tomato juice etc. I will share several recipes.

Lenten oatmeal cookies

Yes, this is one of those recipes that are considered traditional. Easy and simple, tasty and healthy!

Ingredients:

• Hercules flakes – 1 cup
• Honey – 2 tbsp.
• Vegetable oil – 3 tbsp.
• Salt – 0.5 tsp.
• Soda – 0.5 tsp. (slaked with lemon juice or vinegar)
• Nuts - a little
• Raisins - a little
• Vanilla - a little
• Cinnamon - a little

Making Lenten Oatmeal Cookies is my favorite recipe!

Lightly grind the flakes. Mix with the rest of the ingredients, grinding the nuts. Let the kneaded dough stand in the cold for a while. Roll the balls and place them on a baking sheet lined with parchment. Pressing them lightly, we shape the flatbreads and sprinkle them with something tasty if desired. After placing the pieces in a well-heated oven, bake for 10-15 minutes.

ATTENTION: Do you want the finished dough products to be more crumbly? Add less liquid and more fat to it.

Banana cookies

These real sugar cookies will amaze you with their pleasant aroma!

Ingredients:

• Banana – 1 piece
• Flour – 1 cup
• Sugar – 0.5 cups
• Lenten margarine – 120 g
• Baking powder – 1 tsp.
• Salt – 1 tsp.
• Coconut flakes – 1 tsp.

Let's make banana-flavored sugar cookies - healthy and tasty!

Add vanilla and banana pieces to the mashed margarine and mix everything as much as possible. Add flour mixed with baking powder here and knead the dough with your hands. Let it sit in the cold for an hour. Then we form balls, place them on a baking sheet, press lightly with a spoon and sprinkle with coconut flakes and sugar. Bake in an oven preheated to 179 degrees for 20 minutes.

Lenten starch cookies

In this recipe, part of the flour is replaced with starch. If you add lemon or vanilla flavors, you get a cookie like no other.

Ingredients:

• Starch – 1 cup
• Flour – 3 cups
• Sugar – 1 glass
• Baking powder – 1 tsp.
• Oil – 150 ml
• Water – half a glass
• Salt - on the tip of a knife
• Lemon – 1 pc.
• Vanilla - to taste

Step-by-step preparation of cookies with starch

Combine the sifted flour with baking powder and starch. After mixing the ingredients, pour in the oil and add the lemon zest. Mix everything again and add a mixture of sugar, salt and vanilla dissolved in warm water. The dough will be soft. Roll it out thinly and cut out cookies. Bake on a greased baking sheet in the oven (180 degrees) for 15 minutes.

Lenten pancakes and pancakes

Even without adding milk and other fast foods, lean pancakes and pancakes will be delicious! Please note that they can be prepared not only from flour, but also from vegetables.

Simple Lenten pancakes

Yes, completely simple, but delicious pancakes. You can eat them anyway, and with different fillings. The perfect quick breakfast.

BY THE WAY: When kneading the dough, watch the consistency. The denser it is, the more “assembled” the pancakes turn out.

Ingredients:

• Flour – 2 cups
• Water – 2 glasses
• Sugar – 2 tbsp.
• Salt - to taste
• Soda – 0.25 tsp.
• Vegetable oil

How to properly cook lean pancakes

Dissolve sugar and salt in warm water. Add the sifted flour little by little (three quarters of the portion), stirring constantly. At the end, add soda, a couple of tablespoons of butter and add the rest of the flour - so that you get a mass close to liquid creamy. Mix. After greasing a hot frying pan with oil, fry the pancakes, turning them over.

IMPORTANT: While frying, do not forget to stir the dough.

Have you tried it? But in vain! Very tasty, satisfying and healthy. Exactly the same pancakes can be fried from potatoes, carrots and other vegetables.

Ingredients:

• Grated zucchini – 0.5 cups
• Water – 0.5 cups
• Flour – 0.6 cups
• Garlic – 1 clove
• Onion – 50 g
• Salt - to taste
• Pepper - to taste
• Oil

Preparing zucchini pancakes for sweet and savory filling

Grate the zucchini on a fine grater. Chop the onion and garlic very finely. Let's add salt and pepper to the mixture. Add water, 50 ml of oil and flour to it - do this gradually, stirring. We need to get pancake dough of normal consistency. Heat the frying pan well. Pour oil into it and heat it up as much as possible. Pour the dough with a spoon and fry over high heat on each side.

Lenten pancakes with yeast

Incredibly delicious lean yeast pancakes with potatoes. I’m sharing a recipe for a hearty and quick breakfast!

Ingredients:

• Flour – 1 cup
• Water – 2 glasses
• Dry yeast – 1 tsp.
• Sugar – 2 tbsp.
• Salt - to taste
• Vegetable oil – 3 tbsp.
• Potatoes – 1 pc.
• Oil – for frying

Easy preparation of pancakes with yeast

Combine the sifted flour with salt, sugar and yeast. Grate the potatoes on a fine grater. Combine it with oil and water. Mix all the mixtures and let stand until they double in volume. Grease a frying pan with oil and fry the pancakes over high heat, turning over.

Lenten pancakes with poppy seeds

Have you tried making lean pancakes? According to this recipe, that is, without fast food, they turn out no less magnificent!

During Lent, we don’t often spoil our family with baked goods. Many people do not know what interesting recipes for Lenten baking can be prepared. This section is dedicated to exactly that. Lenten baking is original recipes Lenten pies, cakes, bread, cookies, muffins, pies, rolls, dough and more.
Here you can find savory and sweet lean pastries that do not contain eggs, butter or milk. Lenten baking is also suitable for vegetarians, because there are no products that are of animal origin.
Here is a wonderful selection of recipes for delicious Lenten baked goods, which are perfect for Christmas, Dormition, Petrovsky, Great Lent and other fasts followed by Christian believers.
If you can’t imagine your day without fresh baked goods, this section is just for you. Baking during Lent will not be as rich as many are accustomed to, but nevertheless, it will be tasty and healthy.

16.05.2018

Lenten pancakes with whole grain flour

Ingredients: warm water, wheat flour, whole grain flour, sugar, salt, soda, vinegar, vegetable oil

Pancakes are always delicious, even if they are lean pancakes. These are the ones we want to introduce you to today. Their highlight is that they are made from whole grain flour in company with wheat, that’s why they turn out to be very interesting.

Ingredients:
- 1.5 glasses of warm water;
- 0.5 cups wheat flour;
- 0.5 cups whole grain flour;
- 1.5 cups sugar;
- 2 pinches of salt;
- 0.5 tsp. soda;
- 1 tbsp. vinegar;
- 2 tbsp. vegetable oil.

31.03.2018

Lenten gingerbread with jam

Ingredients: brewed tea, honey, flour, sugar, butter, soda, jam

During Lent, I often bake this very tasty and easy-to-prepare Lenten pie with jam. It is easy to prepare and quite quick.

Ingredients:

- one and a half glasses of strong brewed tea,
- 4 tbsp. honey,
- 2.5 cups flour,
- a glass of sugar,
- a glass of vegetable oil,
- one and a half tsp. soda,
- 6-7 tbsp. jam.

29.03.2018

Lenten pizza

Ingredients: tomato, mushroom, onion, tomato paste, flour, water, yeast, oil, salt, sugar, onion, dill

I love pizza very much, which is why I can’t give it up even during Lent. I described the recipe for Lenten pizza in detail for you.

Ingredients:

- 1 tomato,
- 200 grams of mushrooms,
- 1 onion,
- 3 tbsp. tomato paste,
- 200 grams of flour,
- 125 ml. water,
- 1 tsp. yeast,
- 1 tbsp. olive oil,
- salt,
- sugar,
- a bunch of green onions,
- a bunch of dill.

24.03.2018

Lenten pie with apples

Ingredients: water, flour, yeast, sugar, salt, butter, apple, lemon

I suggest you prepare a very tasty and easy-to-prepare Lenten pie with apples. The recipe is very simple and quick.

Ingredients:

- glass of water,
- 2.5-3 cups of flour,
- 20 grams of yeast,
- 2 tbsp. Sahara,
- a pinch of salt,
- 60 ml. vegetable oil,
- 1-2 apples,
- half a lemon,
- 2-3 tbsp. vanilla sugar.

24.03.2018

Lenten pie with cabbage

Ingredients: flour, water, sugar, yeast, vegetable oil, cabbage, carrots, onion, salt, pepper

I suggest you prepare a very tasty, satisfying and lean pie with vegetables. I kindly described the recipe for you.

Ingredients:

- flour - 3 cups,
- water - 170 ml.,
- sugar - 1 tsp,
- salt - 1 tsp,
- yeast - 7 grams,
- vegetable oil - 3 tbsp.,
- cabbage - 300 grams,
- carrots - 1 pc.,
- onion - 1 pc.,
- ground black pepper.

18.03.2018

Lazy lemon pie

Ingredients: lemon, water, baking powder, granulated sugar, flour

Lemon pie is a very cozy, homemade pastry that is ideal for tea drinking with the family. This pie is prepared simply and quickly, it always turns out and everyone, without exception, likes it.
Ingredients:
- 1 lemon;
- 50 ml water;
- 90 ml vegetable oil;
- 0.5 tsp. baking powder;
- 1 tbsp. Sahara;
- 2 tbsp. flour.

27.02.2018

Lush Lenten biscuit

Ingredients: sugar, baking powder, mineral water, vegetable oil, flour

We are used to making sponge cake with eggs, but we can’t eat it during Lent, right? In this case, a recipe for a lean biscuit will come to the rescue, mineral water and vegetable oil. Such baked goods will also be fluffy and tasty.

- sugar - 14 tbsp. l.;
- baking powder - 10 g;
- mineral water - 250 ml;
- vegetable oil - 14 tbsp;
- flour - 2.5 cups.

26.02.2018

Lenten manna

Ingredients: flour, semolina, water, sugar, soda, vinegar, salt, vegetable oil

A classic Lenten manna would be an excellent pastry for Lent. It will surprise you with its ease of preparation and excellent results. Actually, you can safely cook it in common days- this is a very good recipe.

Ingredients:
- flour - 85 gr;
- semolina - 1 glass;
- water - 1 glass;
- sugar - 1 glass;
- soda - 0.5 tsp;
- vinegar 9% - 1 tbsp;
- salt - 1 pinch;
- vegetable oil - 40 ml.

24.02.2018

Yeast pancakes on water

Ingredients: sugar, egg, butter, water, salt, yeast, flour

You can prepare these delicious pancakes very simply and quickly from yeast dough on the water. I described the recipe for making such pancakes in detail for you.

Ingredients:

- 60 grams of sugar,
- 3 eggs,
- 100 grams of sunflower oil,
- 500 ml. water,
- 1 tsp. salt,
- 8 grams of yeast,
- 300 grams of flour.

24.02.2018

Pancakes "Vologda lace"

Ingredients: flour, kefir, eggs, water, vegetable oil, soda, sugar, salt

Maybe some of you have heard about Vologda Lace custard pancakes, but some of you may not have heard of it - I’ll say one thing. the dish turns out very tasty. Today I described for you in detail the recipe for their preparation.

Ingredients:

- flour - 125 grams,
- kefir - 250 ml.,
- eggs - 2 pcs.,
- water - half a glass,
- vegetable oil - 1 tbsp.,
- soda - a third tsp,
- sugar - 1 tbsp,
- salt - a third of a tsp.

23.02.2018

Monastic gingerbread with honey

Ingredients: water, sugar, baking powder, flour, honey, vegetable oil, cocoa

Who said that Lenten baking is boring and not very tasty? This is not true at all! For example, a Lenten honey gingerbread turns out simply incredible: tender, soft... And it tastes great!
Ingredients:
- 250 milliliters of the most ordinary water,
- 200 grams of granulated sugar,
- 1 teaspoon baking powder,
- 1.5 cups flour,
- 2 tablespoons of honey,
- 0.5 cups vegetable oil,
- 2 tablespoons of cocoa.

21.02.2018

Lenten pies with cabbage

Ingredients: flour, sugar, dry yeast, water, sunflower oil, salt, cabbage

Be sure to try these delicious Lenten cabbage pies. I have described the cooking recipe in detail for you, there will be no problems with cooking.

Ingredients:

- flour - 650 grams,
- sugar - 1 tsp,
- dry yeast - 1 tsp,
- water - one and a half glasses,
- sunflower oil - 100 ml.,
- salt - 2 tsp,
- cabbage - one and a half kg.,
- sunflower oil - 2 tbsp.

17.02.2018

Mannik on kefir

Ingredients: semolina, kefir, sugar, egg, apple

This manna is dietary. I described in detail the recipe for making a delicious low-calorie pie. Be sure to prepare this manna, its taste will pleasantly surprise you.

Ingredients:

- 250 grams of semolina,
- 500 ml. kefir,
- 100 grams of sugar,
- 1 egg,
- 1 apple.

17.01.2018

Pie with cabbage and egg in the oven

Ingredients: water, flour, yeast, oil, salt, cabbage, egg, pepper, onion, salt

I am sure you and your family will really like this very tasty and easy-to-prepare cabbage and egg pie. which we will cook in the oven.

Ingredients:

- 1.5 glasses of water,
- 3 cups flour,
- 1 tsp. dry yeast,
- 3 tbsp. vegetable oil,
- 1 tbsp. Sahara,
- 2 pinches of salt,
- 500 grams of cabbage,
- 2-3 eggs,
- 1 sweet pepper,
- 1 red onion,
- black pepper.

20.10.2017

Lenten pancakes

Ingredients: flour, water, sugar, salt, soda, butter

Usually pancakes are cooked with milk, but today I have prepared for you a simple recipe for lean pancakes with water.

Ingredients:

- 1 glass of flour,
- 1 glass of water,
- 4 tbsp. Sahara,
- half tsp salt,
- 1 tsp. soda,
- 2 tbsp. vegetable oil.

14.10.2017

Lenten Apple Coconut Pie

Ingredients: flour, coconut, apples, banana, raisins, sugar, turmeric, dry yeast

If you love baking, but care about your figure, then our recipe will be a godsend and a ray of light for you. If you don't really like apples, you can replace them with a pear or any dried fruit. The absence of eggs and milk is compensated by banana or banana flour. It is thanks to this flour that the cake acquires a unique aroma and magical taste. And the main highlight of the pie is coconut flakes.

Ingredients:

- flour - 1.5 cups,
- cane sugar- 0.5 cups,
- coconut flakes - 0.5 cups,
- banana flour - 3 tbsp. l. or banana,
- raisins - 1/3 cup,
- apples - 2 pcs.
- turmeric - 0.5 tsp,
- confectionery yeast - 1 tsp.

Fasting is a religious tradition of abstaining from food. And it is precisely this abstinence that causes housewives to think a lot about what to cook. Let's explore some basic recipes.

It should be remembered that good nutrition is the key to your health. Therefore, you should not fast during fasting, as this can lead to adverse consequences in the future. You can also supplement your diet with essential vitamins during fasting.

So, let's start with salads. This is one of the simplest, but at the same time healthy dishes that must be prepared during fasting. It is worth noting that the Nativity fast also covers the New Year holiday, and those who strictly adhere to fasting have to limit themselves in foods. And what kind New Year without Olivie, and for those who fast, an alternative can be found.

Take:

• 300 g potatoes
• 100 g carrots and onions each
• 100 g asparagus or beans
• 100 g of your favorite mushrooms
• 100 g lean mayonnaise
• spices

Preparation:

• Boil the first three ingredients and cut into cubes
• If you are marinating the mushrooms, chop them as well. Pre-boil fresh mushrooms
• Chop pickled onions into cubes
• Mix the ingredients, add spices and season with mayonnaise
• Leave to infuse for 60 minutes and serve

Delicious salad with corn and croutons:

• 300 g Chinese cabbage
• 1 can of corn
• 1 onion
• 100 g crackers
• 100 g lean mayonnaise
• Spices

The advantage of this salad is that after fasting you can prepare it with regular mayonnaise:

• Chop the onion and cabbage
• Mix with corn
• Season with spices and mayonnaise
• Sprinkle croutons on top

Salad with crab sticks is a universal holiday dish that will decorate both the holiday and everyday tables:

• 200 g sticks
• 100 g rice
• 1 onion
• 200 g corn
• 250 g mushrooms
• 100 g lean mayonnaise
• spices

• rinse the rice and boil until done
• cut crab sticks, mushrooms and onions
• mix all ingredients and season with mayonnaise

You can also cook very simple salads:

• from cabbage with vegetable oil
• from tomatoes and cucumbers
• beet salad with vegetable oil

Lenten baking: recipes

Very tasty and easy to bake during Lent oat cookies. To do this, take:

• 300 g oatmeal
• 50 g each of raisins and honey
• 200 g apple jam
• Dried fruits (optional)
• 50 g sunflower oil

Prepare cookies as follows:

• Dry the flakes a little in a frying pan
• Mix with remaining ingredients
• Form cookies with a spoon and place on a baking sheet
• Bake at 120 C for 60 minutes

Adults and children love delicious food pancakes. And during Lent they can be no less sweet and fluffy. To do this, take:

• 500 g flour
• 300 g warm water
• 1 tsp each yeast and salt
• 1 tbsp sugar

Prepare pancakes like this:

• Pour salt, sugar and yeast with warm water
• While the yeast is rising, sift the flour.
• Mix the ingredients with flour and, cover with cling film, send to a warm place to infuse.
• When you see that the dough has almost doubled, use a spoon to place the pancakes on the heated frying pan.
• Lush and delicious baked goods are ready. People with a sweet tooth can increase the amount of sugar by 1.5-2 times

Kovrizhka It is cooked very often during Lent. But now we suggest preparing not just baked goods, but diversifying the gingerbread with 2 apples and 50 g of walnuts, as well as:

• 200 g sugar and water each
• 1 tsp each soda and lemon juice
• 2 tbsp honey
• 300 g flour
• 5 g baking powder

Preparing the gingerbread:

• Chop the walnuts
• Mix flour and baking powder
• Mix sugar and water and place in a water bath
• Add honey and cook until honey dissolves
• Extinguish the soda and pour into the mixture
• Remove the mixture from the water bath and add the nuts
• Add flour with baking powder and knead the dough
• Pour the dough onto a baking sheet and place the chopped apples on top
• Bake the gingerbread for half an hour at 180 °C

Another delicious recipe baking – onion pie. After all, not everyone loves sweet pastries, but this dish is very delicious and easy to prepare:

• 750 g each of flour and water
• 125 g rice
• 100 g sugar
• 15 g salt
• 1 kg onion
• 10 g yeast

Onion pie is prepared like this:

• Rinse the rice and add to boiling water, cook until done.
• Drain the broth from the rice, this is what you will need.
• Chop the onion and fry.
• Knead the dough by adding rice water to it. You can do this by hand or using a bread machine.
• When the dough has stood and risen, divide it into 3 parts.
• Roll out each piece and arrange the onions, stack the dough on top of each other.
• Cut the cake into 16 pieces and roll each into a bagel.
• Place bagels in pan and bake for 30 minutes.
• The delicious pie is ready, you can invite guests and serve them tea with homemade cakes.

Lenten first courses, recipes

One of the most satisfying first courses is borscht. And even during Lent it can be prepared in quite a variety of ways. We offer 2 main options for lean borscht:

For classic Lenten borscht stock up:

• 2 pieces of potatoes, beets and tomatoes
• 1 carrot and 1 onion
• half a cabbage
• 2 cloves garlic
• 1 tbsp. l sugar and salt
• spices to taste

Naturally, there is no meat in this dish. Prepare as follows:

• cut the vegetables as you would for regular borscht
• chop the cabbage and mince the garlic
• pour 2 liters of water into the pan and, when it boils, put the potatoes in the container
• fry carrots and onions in a frying pan
• In a separate pan, also simmer the chopped beets
• Grind the tomatoes in a blender and add to the pan
• when the beets, carrots and onions are ready, add them to the pan
• add salt and sugar, as well as your favorite spices
• bring to a boil and leave to simmer

Excellent version of Lenten borscht with beans and mushrooms. Add to the previous ingredients:

• 200 g champignons
• 10 prunes
• 100 g dry beans
• 1 tbsp tomato paste

Prepare Lenten borscht like this:

• Rinse the beans and leave to soak overnight
• In the morning, boil it in the same water for 45 minutes.
• Remove the beans and add the chopped potatoes to the water.
• Fry onions and carrots with tomato paste
• In another frying pan, simmer beets and finely chopped prunes
• Pour the contents of two frying pans into the pot with the potatoes.
• Fry the mushrooms in an empty frying pan
• While everything is cooking, chop the cabbage
• When the ingredients in the borscht have softened slightly, but are not yet soft enough, add mushrooms, cabbage and previously cooked beans.
• Borscht should be cooked for another 10-15 minutes
• Sprinkle the first dish with herbs and invite your family to the table

Another dish that is famous during fasting days is pickle. The ingredients for such a dish for 2 liters of water are as follows:

• 100 g pearl barley
• 5 potatoes
• 1 carrot and onion each
• 2 pickled cucumbers with 100 g brine
• spices

Cooking process:

• Rinse the cereal and leave to swell for 30 minutes
• Cook the barley until done
• Meanwhile, cut the potatoes into cubes.
• Add potatoes and spices to softened cereal
• Fry grated carrots and chopped onions
• Add frying to the pickle when the potatoes are already soft enough
• Slice the cucumbers and also add them to the pickle
• Finally, add the brine and bring the dish to a boil.
• Lenten pickle is ready

Well, how can you do without lean soup? One of the traditional options is noodles soup:

• 2 small onions and 2 medium carrots
• 200 g noodles
• A couple of celery stalks
• Spices to taste

• Fry the onion with spices until golden brown
• Chop the celery, carrots and also add to the onions for just a couple of minutes
• Place the ingredients in a saucepan and add 2 liters of water, cook until boiling.
• Next add the noodles and cook until done
• If desired, sprinkle with herbs and you can try your creation

It will also be very tasty lean pea soup. For it you need:

• 3 potatoes
• 1 carrot and onion each
• 100 g peas
• Spices and herbs to taste

Preparing the soup:

• Leave the peas to swell in cold water overnight
• In the morning, set it to cook, and at this time peel the carrots, onions and potatoes
• Cut the last ingredient into cubes and add to the peas
• Chop and sauté the remaining peeled vegetables
• Add them to the soup and cook until the potatoes soften
• Sprinkle with herbs before serving
• It’s very tasty to complement this soup with croutons or croutons.

Lenten cabbage recipe

Cabbage makes a great addition to salads and first courses. You can also make Lenten baked goods with cabbage. But great and simple option during fasting is braised cabbage:

• 1 onion
• 500 g white cabbage
• 7 g each of vinegar, sugar and flour
• 15 g tomato paste
• 100 g water
• 30 g sunflower oil

Cooking instructions:

• Shred the cabbage and simmer with butter for about 20 minutes.
• Then add chopped onion, spices and tomato paste to it.
• Add flour to the finished cabbage, stir and simmer for another 5-7 minutes.

Delicious and lean cabbage is ready. You can supplement it with potatoes or lean porridges.

Lenten mayonnaise: recipe

There are several varieties of Lenten mayonnaise on sale, which are great for seasoning dishes during Lent. But you can prepare such a product at home. This way you can be sure that you are using a quality product:

• 750 g water
• 250 g flour
• 3 tbsp each lemon juice and mustard
• 2 tbsp each sugar and salt
• 120 g vegetable oil

Preparing mayonnaise is not at all difficult, for this:

• Sift the flour and add a little water to it, grind until a homogeneous mass is formed.
• Add the rest of the water and cook until thick, leave to cool.
• Mix the rest of the ingredients in a separate bowl and, while beating with a mixer, add the flour.
• When the mass becomes homogeneous, the mayonnaise is ready. Simple and fast!

Lenten mushroom recipes

In addition to the fact that mushrooms can be added to soups and Lenten borscht, as well as salads during Lent, you can also make wonderful baked goods with them. Fragrant and fluffy pies or pies with mushrooms will come in handy with tea.

An excellent option would be to cook fried potatoes and mushrooms with herbs. By mixing these ingredients you will get a great lunch or dinner.

But one of the favorite recipes for fasting people is cabbage rolls with mushrooms and rice. To prepare you will need:

• 400 g cabbage leaves
• 100 g each of rice and mushrooms
• 1 onion
• 50 g each of flour and tomato paste
• Spices
• Mushroom broth

Preparing cabbage rolls is not difficult:

• Boil rice and mushrooms in separate containers, then cut the latter into strips
• Chop the onion and fry, add spices
• Stir in rice and mushrooms
• Wash the cabbage leaves and trim off any thick spots
• Place the filling on the cooled leaves and fry in a frying pan.
• While the cabbage rolls are roasting, mix the flour with the tomato and broth
• Place cabbage rolls in a saucepan, add broth and simmer for 45 minutes

Another very tasty recipe with mushrooms is stuffed champignons. The filling can be any lean - this includes rice, mushroom stems with herbs, as well as various vegetables. You just need:

• Remove stems from mushrooms
• Place them on a baking sheet and stuff them with your chosen filling.
• Lightly spread lean mayonnaise on top and bake in the oven for 20 minutes at 180 C

Lenten pumpkin recipes

You can prepare quite a lot of dishes from pumpkin. We offer you several very simple, but at the same time delicious dishes:

First, try the first one - pumpkin soup , for which you will need:

• 400 g pumpkin
• 1 onion
• 4 cloves garlic
• 500 g vegetable broth
• Spices

This soup will be in the form of a puree soup:

• Place the chopped ingredients in a baking dish and place in the oven at 200 C
• After this, place the ingredients in a blender bowl, adding broth, and beat
• Garnish the soup with herbs and serve

Unusual, but tasty dish –pumpkin in batter. For it you only need flour and pumpkin in a ratio of 1:5, as well as a little oil for frying. If you wish, you can add your favorite spices. The cooking process is very simple - roll small pieces of pumpkin in flour and fry in oil until golden brown.

Try it as a snack pumpkin salad with tomatoes. The peculiarity of this salad is that it is served warm. Ingredients:

• Pumpkin without skin – 600 g
• 300 g tomato
• 1 bunch of onion and arugula
• Olive oil
• Spices

The warm salad is prepared as follows:

• Place the chopped pumpkin in a baking dish
• Place chopped tomatoes on top, add oil and spices
• Roast vegetables for 15 minutes
• At this time, chop the greens
• Sprinkle the warm salad with herbs, mix and serve before it cools down.

You can also cook oatmeal, to which add chopped nuts, pumpkin and cinnamon.

Lenten potato dishes: recipes

The simplest dish is boiled or fried potatoes. You can add your favorite spices to this dish, as well as complement delicious salads. But you shouldn’t stop at the achieved results. Let's try a few more options.

Let's start with potato casserole with mushrooms:

• 3 potatoes
• 700 g mushrooms
• 1 onion
• Spices

The casserole is very easy to prepare:

• Boil and mince the mushrooms and potatoes
• Sauté the onion and mix with the potato-mushroom mixture
• Place the future casserole in a baking dish and bake until browned

A delicious and healthy dish is potatoes with prunes and raisins. For 0.5 kg of potatoes take:

• 100 g dried fruits
• 20 g vegetable oil
• Herbs and spices

Potatoes are prepared as follows:

• Cut the potatoes into cubes and, stirring with dried fruits, simmer until half cooked
• Next, add oil, spices and herbs and continue to simmer until done.
• Serve hot, you can sprinkle freshly chopped herbs on top

And how can you avoid it? potato zrazy. But let's complement them with rice and vegetables. This will make them even tastier:

• 0.5 kg potatoes
• 100 g rice
• 1 onion and 1 carrot each
• Spices

Cooking method:

• Boil the potatoes in their jackets and mash or grate
• Boil rice and fry vegetables
• Mix the ingredients, add spices and form into balls
• Fry until golden brown

You can prepare a lot of dishes with potatoes; during Lent, this is a product that will help you out more than once.

Lenten cutlets: recipes photos

Don't think that cutlets are only meat. The variety of options is simply amazing. Let's look at the most popular ones. Firstly, many housewives will wonder what to add to cutlets instead of eggs so that they do not fall apart. The answer is very simple - semolina. And you can bread the cutlets in breadcrumbs, oatmeal or sesame.

Eggplant and potato cutlets:

• 4 potatoes
• 2 small eggplants
• 1 onion
• 2 cloves garlic
• 50 g semolina
• Spices

Vegetable cutlets:

• Boil 2 potatoes
• While the tubers are boiling, chop the eggplants and onions in a meat grinder, squeeze out the juice
• Grate the rest of the potatoes and add to the chopped vegetables
• Add mashed boiled potatoes and semolina there.
• Mix well, if desired, roll in breading and fry
• Eat hot

Bean cutlets, in this case we use mung beans - small peas:

• 500 g peas
• 1 onion
• Spices

Pea cutlets:

• Soak the mung beans for 2-3 hours in cold water
• Drain the water and add new water, cook for 20 minutes after boiling.
• Grind the peas in a blender
• Fry the onion and mix with the pea mixture
• Make cutlets and fry

You can also cook great oatmeal cutlets– simple and tasty:

• 250 g flakes
• 1 onion and 1 potato each
• 5 champignons
• 2 cloves garlic
• spices

Cooking cutlets:

• Steam oatmeal for 20 minutes
• Peel the potatoes and grate them finely
• Grind the onions and mushrooms in a blender along with the herbs
• Mix the ingredients and form into cutlets, fry

Lenten holiday and New Year's dishes: recipes

One of traditional dishes For festive table is Olivier. At the beginning of the article we present a recipe for Lenten Olivier, take note of it. This article offers a variety of options that can be used for New Year's Eve. But we still want to offer you a few more interesting dishes:

Vegetable aspic:

• 1 each eggplant, zucchini and bell pepper
• 350 g tomato
• Gelatin packet
• Greenery
• Spices

Step by step:

• Place sliced ​​vegetables on a baking sheet in a 190°C oven and bake for 15 minutes.
• Then remove the skin from the pepper.
• Pour 1/7 of the tomato and gelatin into a container and heat in a water bath until the gelatin is completely dissolved.
• After this, pour in the rest of the juice.
• Place cling film in the mold and arrange the peppers, pour in some of the liquid
• Next, alternately eggplants and zucchini, also alternating them with liquid
• Place in the refrigerator until hardened.

Delicious and festive stuff the eggplants:

• Tomatoes
• Mushrooms
• Prunes
• Nuts

You can use this filling or any other to stuff vegetables:

• Cut the eggplant into strips and add salt
• Bread in flour and fry
• Place the chosen filling on the strips and twist
• Decorate with greenery

You can cut the eggplant not into strips, but into rings, and then you just need to lay the filling on top.

For the above salads you can also prepare fruit salad:

1. To do this, cut kiwi, banana, orange and pear.
2. Mix and top with soy milk or honey. This is very tasty, children especially love it.

Get creative, use the above recipes for your holiday table and supplement them with the desired ingredients.

Menu on fast days

It is not true that you cannot eat well during Lent. We are offering to you sample menu for a few days. You can supplement and improve it depending on your imagination and the availability of products:

• Morning: Fruit salad
• Lunch: noodle soup, buckwheat and vegetable salad
• Dinner: potato zrazy with mushrooms

• Morning: Oatmeal with dried fruits
• Lunch: Borscht with beans, cabbage salad
• Dinner: Vinaigrette, honey gingerbread for tea

• Morning: Toast with honey, tea
• Lunch: Rassolnik, beet salad, baked potatoes
• Dinner: Mushroom lasagne

• Morning: Lenten pancakes or pancakes
• Lunch: Pea soup, pea cutlets, noodles
• Dinner: Pilaf with mushrooms

• Morning: Oat cookies with tea
• Lunch: Vegetable soup, buckwheat porridge with mushrooms
• Dinner: Vegetable salad

Fasting is a time of cleansing the soul and body. Anyone who has fasted once can no longer deny himself this. Try it too - feel the lightness in your body and the strength of your own will.

Video: Cooking Lenten dishes

Why is Lenten baking so relevant? The first reason is the pathological lack of time among working women. Therefore, every kitchen requires simple and most accurate recipes that give consistently good results. But there are a number of other reasons. Lenten baking recipes are needed for those who watch their figure. After all, a diet is a diet, but the household demands something tasty. And it can be very difficult to refuse a fragrant dessert. Finally, there are people who fast. During such periods, Lenten baking recipes become a real lifesaver and a way to diversify the table.

What is Lenten baking?

This is a whole trend in cooking, which has been used by housewives of different nations for centuries. In general, this is the preparation of dishes without the use of baked goods (butter, eggs, milk). At first glance, the task is impossible. How to bake a delicious pie, cookies, cupcake or make buns without baking? But it's actually simple. Lenten baking recipes are very helpful for vegetarians and adherents healthy eating, people fasting or suffering from chronic diseases that require giving up a number of foods. Show your imagination, and such delicious smells will float from your kitchen that you won’t have to call anyone - they’ll come running on their own.

Delicious, aromatic pies

Pie is usually associated with big amount sweet additives in the dough. Housewives diligently put more butter, eggs, milk and sour cream into it, and then they have to increase the amount of yeast, because baking makes the dough heavier and increases the time required for proofing. The resulting products should be eaten immediately, on the same day. Baking makes the dessert delicious, but shortens its life; it dries out (especially baked in the oven) incredibly quickly. Try recipes for Lenten baking - the taste of the products is not much different, but they are prepared faster, easier and cheaper. There are two options for preparing pie dough: yeast and yeast-free. If you have children in your family, it is better to avoid yeast, as it causes bloating.

Classic yeast dough can be prepared according to your favorite recipe, just replace the milk with potato broth or water. You can add soy milk. Eggs cannot be added, but butter or replace margarine with sunflower margarine. Otherwise, everything is as usual. You will need to dilute the yeast in warm water (1 teaspoon per 2 cups of liquid). After 15 minutes, add 1 teaspoon of sugar and 0.5 tsp. salt. Add a glass of flour, mix, add 50 g of vegetable oil and, gradually adding flour, knead an elastic, moist, but not sticky dough.

If you don’t like fluffy yeast dough, then here is another very tasty recipe for pies. They turn out quite crumbly, crispy on the sides and tender in the middle. You will need 500 g flour, 100 ml water, 50 ml vegetable oil, ½ teaspoon salt, 1 teaspoon 9% vinegar. Pour the flour into a heap on the table, make a hole, pour in water and vinegar, add salt and knead the dough. Cover it with film and leave it in the refrigerator for 30 minutes. You can use any filling. These can be dried fruits, cabbage with mushrooms, potatoes with fried onions. If you prefer sweet filling(jam), then it is better to form small products.

Delicious pies

If you are interested in quick and easy Lenten baking, then knead the simplest dough. To do this, take potato broth, add salt, sugar and flour to it. You should get a loose but elastic dough. Mashed potatoes made from boiled potatoes are good for filling pies. Fry them in oil until cooked and you are ready to enjoy. If baked pies are preferred, then this dough will not work - the products will turn out too tough.

Yeast dough comes out softer and fluffier. Take a glass of warm water, pour into a large bowl, add 7 g of dry yeast, 3 teaspoons of sugar, 1.5 teaspoons of salt, 5 tablespoons of vegetable oil. Now add 3 (+0.5) cups of flour one at a time. Knead the dough and remove to increase in volume. It turns out to be very large-porous and rubbery (when squeezed, it quickly returns to its original shape). Compared to dough mixed with milk and eggs, products made from this lightweight version are more fluffy and do not go stale for a long time. Like other Lenten baked goods a quick fix, such pies do not require much time to prepare. It will take about 30 minutes to rise the dough and preheat the oven, and then about 15 minutes for the baking itself.

Filling for pies

She can be anyone. This is buckwheat porridge with mushrooms, potatoes with onions, cabbage, pea porridge, carrots, fried spicy or sweet (with dried apricots) beets. Among the new products, you can try the filling of chickpeas with eggplant, beans with garlic, salted mushrooms and onions. Sweet pies also give room for imagination. The filling can be apples with carrots and nuts, dried apricots with apples and raisins, bananas with raisins, or any berries. Each of these options can be a real find.

Lenten baking in a slow cooker

This wonderful device is designed to cook delicious and healthy dishes without oil. Baking in it turns out to be somewhat unusual, you need to get used to it. It won't have a crispy crust, but it will still be delicious. The best results are various biscuits, muffins and charlottes. "What's a cake without butter and eggs?" - you ask. It can be very tasty and quite harmless to your figure and health. Below we present recipes that produce the best baked goods.

Charlotte

Lenten baking in a slow cooker comes out very fluffy and tasty. You'll never turn down an extra piece. You will need 2 apples - they need to be peeled and cut into small cubes. To them should be added 150 g of sugar and 50 g of butter. If desired, add 2 tablespoons of thick jam and 0.5 cups of nuts (just don't use peanuts - they will get soggy). Next, add 120 g of strong tea and 320 g wheat flour. Don't forget to add a packet of baking powder to the flour. Without it, baking will not be as fluffy. Then you need to knead the dough, grease the multicooker with oil and sprinkle with flour so that the charlotte does not stick. It remains to set the “Baking” mode for about 65-85 minutes. Place the finished pie on a plate and sprinkle with powdered sugar.

Lenten sweet pastries

The variety here is huge, including brushwood, flat cakes, pancakes, potato zrazy and much more. But for now we will focus on the most simple recipes, which will allow you to pamper your loved ones with delicious and healthy sweets. The easiest way to make a cupcake is to indulge your imagination and require minimal effort.

A whole world of tea cupcakes

We will look at a basic recipe that can be modified to suit you as you please. You will need 1 cup of flour, 100 g of sugar, cinnamon and vanilla. All this will need to be mixed in a bowl, add 100 ml of water and 4 tablespoons of odorless vegetable oil. The resulting mixture will be the basis for our delicacies. You can add anything you like: chocolate pieces, cocoa, nuts, finely grated carrots, raisins, chopped dried apricots or prunes, berries, seeds, bananas, various syrups, jam. It just depends on your taste preferences and what you have in the refrigerator. Chopped fruit also complements this cupcake well. If lean sweet pastries take root on your table, then you will not want to switch to regular recipes, which necessarily contain margarine.

Great strudel

This is a truly delicious Lenten pastry. At the same time, apple and pear strudel is considered an exquisite delicacy and is highly valued in many countries around the world. It's time for you to learn how to cook it at home. You will need to knead a simple dough from 240 g of flour, 120 g of water, 40 g of vegetable oil and a pinch of salt. You should get a very elastic mass - put it in the refrigerator for at least an hour. The filling is very simple to assemble: wash and soak 30 g of raisins, cut 150 g of walnuts into pieces, peel and cut 500 g of pears into cubes, pour over lemon juice. Pour 40 g of sugar into a frying pan, add a few tablespoons of water and lightly caramelize. Now lay out the pears, raisins, add vanilla and cinnamon, do not turn off the heat until all the liquid has evaporated. When cool, add nuts. The most difficult thing remains - you need to roll out and stretch the dough very thinly. To do this, lubricate it generously with oil. Now spread the filling over the entire surface and roll it up. Bake for 30 minutes at 220 degrees. See for yourself that baking from lean dough is tasty, quick and easy.

Tender buns

Lenten baking without yeast is somehow not at all associated with fluffy and fragrant buns. Believe me, this is not true. Buns are prepared quickly, you can add dried fruits, poppy seeds, raisins and sesame seeds, make them sweet or unleavened. In general, an option for all occasions. You will need 350 g flour, 300 g unsweetened yoghurt, half a teaspoon of salt, 2 teaspoons of sugar. Please note that if you are making a sweet version, you need 2 times more sugar. In addition, you need baking powder (2 teaspoons) and a tablespoon of vegetable oil. You will need to mix all the ingredients and knead the dough. It needs to be divided into 10 parts and placed on a work surface sprinkled with flour. Then transfer to a baking sheet covered with baking paper and place in a preheated oven. Bake for 15-20 minutes at 220 degrees until golden brown.

Now you have enough reasons to try Lenten dishes. The recipes (the baked goods are excellent) have been tested by many housewives, and each one has added them to the favorites section. This allows you to save time in the kitchen, pamper your family with goodies and regulate the consumption of fatty and unhealthy foods.