Chicken breast salad with radish. Radish salad with chicken fillet and eggs

Radish salads can be entirely vegetable, but you can make them more filling by adding, for example, chicken fillet. And grated hard cheese will fit perfectly into this salad.

First of all, chicken fillet should be rinsed under running cold water, pour clean water into a saucepan, add bay leaf, spices, and salt. Boil until tender, periodically removing the foam. The fillet can be seasoned to taste with your favorite spices. Do not throw away the broth; you can strain it and freeze it by pouring it into ice cube trays. Or make soup, porridge or pasta based on it.

Boiled fillet for salad can be cut into small pieces or simply separated into fibers with your fingers.

The onion needs to be peeled and chopped into thin half rings. Heat vegetable oil in a frying pan, fry the onion in it, which should become soft and slightly browned, but be careful not to burn it.

Cool the onion to room temperature. If you see that there is excess oil left in the pan, blot the onions paper napkin so that excess fat is absorbed.

Boil the eggs hard until tender, cool in water, peel and then grate on a coarse grater.

The radish, if it is thin-skinned, does not need to be peeled, but it is necessary to wash it thoroughly. If the skin of the radish is rough, then it will not be entirely appropriate in the salad. In this case, the radish must be peeled. Grate the radish on the coarse side of a grater.

Wash the carrots, peel and grate on a coarse grater. You can grate carrots and radishes on a special grater for Korean carrots.

Radish salad with chicken - fresh and nutritious. Typically, radishes and raw onions are not vegetables that are included in the daily menu for snacks. Agree that the characteristic pungent smell is somewhat inappropriate if you need to communicate with people. However, there are a few tricks and varieties of radish that will allow you to avoid this. They are not so fragrant, for example, green or, as in this recipe, red-green. Despite some, I would say minor, “flaws,” radishes are so tasty and healthy that it’s simply a crime not to include them in the menu!

If you pre-treat the vegetable, the pungent smell and taste are significantly softened. To partially get rid of the smell, you must first soak the chopped radish in cold water, then drain the water, sprinkle with fine salt and let stand in an open container so that the smell disappears a little.

Radish is not only a storehouse of vitamins, it is also a powerful antioxidant, and although there is a saying “worse than bitter radish,” the beneficial qualities of this vegetable outweigh all the negative reviews.

As for the onions, for this salad you should simply fry the onions in a mixture of creamy and vegetable oil.

• Cooking time: 25 minutes
• Number of servings: 4-5

Ingredients for radish salad with chicken

• 250 g red radish;
• 300 g boiled chicken;
• 150 g onions;
• 1 green apple;
• 35 ml extra virgin olive oil for dressing;
• 15 ml apple cider vinegar;
• butter and vegetable oil for frying;
• salt, black pepper, herbs.

A method for preparing a delicious and healthy radish salad with chicken

Wash the red radish thoroughly with a brush and rinse with cold water. Then we peel off the peel.

Cut into thin strips, put in a deep bowl, fill with cold boiled water, leave for 10 minutes.

Cut the onions for the salad into thin rings. Heat refined vegetable oil in a deep frying pan, add a tablespoon of butter, sauté the onion for several minutes until translucent, add salt and freshly ground black pepper to taste.

Boil the chicken until tender with spices and roots. Red meat is more suitable for salad - legs, drumsticks, thighs. You can also prepare fillet from chicken breast steamed - the meat turns out juicy.

Remove the skin from the chicken, cut the meat into cubes or separate it into fibers by hand.

Add sautéed onions to the chicken.

Peel the green apple and cut into cubes. Add the chopped apple to the rest of the salad ingredients.

Mix the products and season with extra virgin olive oil. For diet menu We use olive oil, but this salad will also turn out delicious with mayonnaise.

Place the radish salad with chicken on a plate, pepper, garnish with fresh herbs and serve immediately. Bon appetit.

The chicken in this recipe can be replaced with any meat, for example, everyone’s favorite classic salad“Uzbekistan” is prepared from radish with beef.

Salads made from green radish are very healthy and juicy, and have a spicy, spicy taste.

Green radish goes very harmoniously with hot meat dishes. It is especially recommended to eat green radish with fatty meat dishes, such as lamb.

Radish goes very well with rice dishes.

Green radish goes well with:

• vegetables - carrots, beets, cabbage, pumpkin, onions, cucumbers
• seaweed
• apples
• greens (dill, parsley, celery).

No. 1. Basic green radish salad recipe

• 300 grams of radish
• 1 tablespoon vegetable or olive oil, maybe mayonnaise
• salt to taste.

Grate the green radish on a coarse grater, add salt and season with vegetable or olive oil.

If desired, you can add other vegetables to the radish salad (grated carrots, beets, cabbage, pumpkin, onions, cucumbers). And seaweed, apples, herbs (dill, parsley, celery).

Recipe 2: Admiral puff salad with green radish

we need:

• 1 medium radish (fundamentally there is no difference, I had a green one),
• 4 medium boiled potatoes,
• 1 green apple,
• 1 large raw carrot
• 1 onion
• 3-4 boiled eggs,
• mayonnaise.

Lay out in layers:

1- finely chop the onion, crush and pour in fragrant sunflower oil
2-potatoes through a coarse grater
3-mayonnaise
4-radish through a coarse grater, add salt, let stand for 10 minutes. squeeze well
5- mayonnaise
6- carrots through a fine grater(!)
7-mayonnaise
8-apple through a coarse grater
9-rub the whites
10-mayonnaise
11- yolks
PS be sure to squeeze out the radish, otherwise the whole salad will float in the plate.

Recipe 2.2. Variant of Admiral's salad with radish

This is our long-standing family salad called “Admiral”:

1st layer - potatoes (add salt, mayonnaise);
2nd layer - radish (mayonnaise);
3rd layer - fresh carrots (mayonnaise);
4th layer - grated apple;
5th layer - eggs, grated on a fine grater.
Very juicy, bright, tasty and healthy!

Recipe 3: salad of green radish, sprat, rice

Ingredients

• Rice (boiled) - 1.5 cups.
• Sprats - 1 ban.
• Corn (canned) - 1 jar.
• Chicken egg - 5 pcs
• Cucumber (fresh, medium size) - 2 pcs.
• Greens (dill, onion, parsley) - 1 bunch.
• Radish (green, medium size) - 1 pc.
• Mayonnaise - 2-3 tbsp. l.

Boil the eggs, peel and cut. Open the sprats, drain the oil and mash with a fork. Wash the radish, peel and grate on a medium grater. Wash and cut the cucumbers. Chop the greens. Mix rice, eggs, sprats, radishes, cucumbers, corn and herbs. Mix everything, add salt and season with mayonnaise.

Recipe 4: Green radish salad with garlic and cheese

This salad recipe should appeal to lovers of spicy snacks. The taste of cheese with garlic has long been appreciated by them. Or you can try to refresh this taste with juicy green radish.

• Green radish
• Hard cheese
• Garlic
• Mayonnaise
• Greenery

Wash and peel one medium radish. Let's grate it on a fine grater. One hundred grams of hard cheese - on a large one. Chop the garlic (two or three cloves) and mix with half a glass of mayonnaise. Place grated radish and cheese in a salad bowl and season with mayonnaise. When serving the salad, garnish it with chopped herbs.

Recipe 5: Green radish salad with croutons

• Green radish
• Onion
• Rye bread
• Vegetable oil
• Green onions
• Table vinegar

Wash and peel one medium or two small radishes. Grate it on a coarse grater and season with vinegar. Cut half a loaf of black bread into small cubes (without crust) and fry in vegetable oil and salt. Let's chop the head onions, mix it with radish and crackers. Sprinkle the finished salad with chopped green onions.

You can not add croutons to the salad, but place them on the edge of the serving plate when serving the salad.

Recipe 6: Salad with green radish and meat

One of the most satisfying green radish salads. It has an original taste.

• Green radish
• Boiled beef
• Onion
• Vegetable oil
• Mayonnaise

Cut two hundred grams of boiled meat into small cubes. Wash the radish, peel it and cut it into thin slices or cubes. Fry the onion, cut into half rings, in vegetable oil, cool and allow excess oil to drain. Mix all the ingredients, add salt to taste and season the salad with mayonnaise.

Recipe 7: Radish salad “Kuraya Flower”

• 250 g boiled beef
• 1 green radish
• 2 onions
• 1 bunch of parsley
• 1 tsp flour
• mayonnaise
• vegetable oil
• black pepper

We cut the meat into strips.
Cut the onion into thin half rings and fry in boiling oil. A couple of minutes before readiness, pour flour into the frying onions.
Peel the radish and grate it on a coarse grater. Now you need to squeeze the radish.
Combine meat, onion and radish, add chopped herbs. Mix everything, season with salt, pepper and mayonnaise. That's it, the radish salad is ready.

Recipe 8: Green radish salad with squid

• Squids - 150-200 g,
• radish - 1-2 pcs.,
• 1-2 tbsp. l. vegetable oil,
• 1-2 tbsp. l. vinegar,

Separately, chop boiled squid and fresh radish into strips, season with vegetable oil, vinegar, and salt. Mix everything, sprinkle with parsley.

Recipe 9: Green radish and pumpkin salad

• green radish;
• pumpkin (sweet);
• vegetable oil - 2 tbsp;
• lemon - ½ piece;
• liquid honey - 1 tsp;
• walnuts, raisins - to taste

For the salad you need equal amounts of green radish and sweet pumpkin. Peel the radish and pumpkin and grate on a coarse grater.

To prepare a salad with boiled chicken and fresh carrots, any radish except black radish is suitable. As a dressing, I use 10% fat sour cream, but any other will do, as well as mayonnaise. Chicken fillet can be boiled in advance, or before preparing the salad. Carrots are added raw. I grate vegetables on a coarse grater. An indispensable ingredient of the dish is garlic, crushed using a garlic press. Our family loves it, and it’s useful.

Let's not put it off, but take it and prepare a wonderful quick salad of radish with chicken and carrots.

Ingredients

• 100 grams of chicken fillet (breast);
• 400 grams of any winter radish;
• 1 large juicy carrot or 2-3 small ones;
• 3 cloves of garlic;
• sour cream and salt to taste.

Preparation

An important nuance is that even chicken is cooked just before serving; it cannot even be stored in the refrigerator. Radishes and carrots are juicy vegetables, the juice drips off during storage and the taste of the salad leaves much to be desired.

If you want to simplify the preparation of a dish, say, for dinner, then do this. Boil the fillet in advance, peel the vegetables and place in cold, or better yet, ice water. The carrots and radishes will become even juicier, but try to remove them from the water within 12 hours. Just before serving, peel and chop the garlic, grate the vegetables and finely chop the chicken fillet.

After that, all that remains is to season the salad with sour cream and salt to taste.

See also:

Ingredients: green radish – 1 pc.; chicken breast – 1 piece (or, which in my opinion is better, fillet with 2 chicken legs).; onions – 2 pcs.; chicken eggs hard-boiled - 3 pcs.; flour – 1 tbsp. spoon; vegetable oil, salt, pepper. Dressing: mayonnaise (can be replaced with kaymak or natural yogurt).

Cut the chicken fillet into pieces about the size of a little finger. Add salt, season with freshly ground pepper mixture, and leave to marinate.

Peel the radish and cut into round or semicircular slices. Pour in cold salted water and leave for 30-40 minutes. Thanks to this soaking, we will get rid of the tart smell and the radish will be well salted, so that later there will be no need to salt it.

In a well-heated frying pan, fry the chopped chicken fillet in a small amount of vegetable oil. The marinated pieces will be fried very quickly, do not waste time, otherwise you will end up with dried, tasteless crackers.

Cut the onion into rings or half rings. Sprinkle with flour. Mix and transfer to a sieve. Shake the sieve several times to remove excess flour.

Saute the onion in a sufficient amount of vegetable oil. Don't overcook it, the onions should turn golden. Place sautéed onions on a paper towel to remove excess oil.

The onion should be crispy and very tasty.

Drain the radish and chop it into thin strips. Now take it and, piece by piece, squeeze it thoroughly with your hands.

Place the squeezed radish and fried chicken pieces into a salad bowl. Add a couple of spoons of mayonnaise (kaymak or yogurt) and stir.

Chop the hard-boiled eggs into strips and place them in a heap in a salad bowl, on top of the radish and chicken.

Place warm sautéed onions in a circle. You can sprinkle toasted sesame seeds on top.

Toss the salad just before serving. There is no need to “infuse” or “saturate” anything; tea is not silage but a snack. The onion should remain crispy, and the egg yolk should not turn into a “cloudy slurry” after entering irreversible reaction with dressing.

By the way, nothing prevents you, my friends, from replacing the radish with radishes, you just don’t need to soak them. Yes, and it is not necessary to clean, the main thing is to wash it well. Well, yes, it takes longer to cut. So take a “Korean” grater if you are so impatient.