Carrot salad with celery. Carrot and celery salad

Celery is a very healthy product that is recommended to be included in your diet not only for those losing weight, but also for everyone else. It goes perfectly with carrots, apples, nuts and other healthy foods. Thanks to the original dressing, in a matter of minutes you can get a delicious dish, which, among other things, is a powerful aphrodisiac. We offer you several recipes for salads with celery and carrots, with which you can experiment as much as possible.

Salad with chicken, celery and carrots

Ingredients:

• – 50 g
• carrot – 1 pc.
• celery – 2 stalks
• apple – 1 pc.
• iceberg lettuce – 30 g
• orange sauce – 3 tbsp. spoons
• low-fat sour cream - 2 tbsp. spoons
• basil - for decoration

Fry the chicken fillet and cut into thin slices. On a special grater, grate three celery and carrots, as thin as possible. Add an apple, cut into strips, to the salad. Drizzle with sour cream and orange sauce. We spread the salad on iceberg leaves and use basil as a decoration.

Tender vegetable salad with homemade mayonnaise

Components:

• celery rhizome – 100 g
• carrot – 1 pc.
• celery greens – 30 g
• Antonovka or ranet apple – 1 pc.
• lemon juice – 1 spoon
• olive oil – 2 tbsp. spoons
• yolk – 1 pc.
• mustard – 0.5-0.6 teaspoons
• pepper and salt - a pinch

Grate carrots and immediately pour lemon juice over them. Prepare homemade mayonnaise: beat the yolk with mustard and butter. Add lemon juice, salt and pepper to taste. Decorate the salad with celery greens.

Vitamin salad with carrots, celery and pine nuts

Components:

• pine nuts – 100-110 g
• carrots – 2 pcs.
• celery – 3 stalks
• ginger root – 10 g
• apples – 2 pcs.
• cream – 2 tbsp. spoons
• real yogurt – 100 g
• freshly squeezed lemon juice – 2 tablespoons. spoons
• natural honey – 1 teaspoon. spoon

Mix grated apples and carrots with finely chopped celery. Add half of the pine nuts to the salad, the rest will be used to decorate the dish. In a separate container, mix grated ginger root with cream, yogurt, lemon juice and honey. Season the salad with the resulting sauce.

Vegetable salad with sesame seeds

Ingredients:

We cut all the greens into large pieces, onions into half rings, celery and carrots into three on a grater. Season the vitamin salad with oil and lemon juice, sprinkle with sesame seeds.

Salad with celery and carrots for weight loss

Components:

• cabbage – 200 g
• cucumber – 1 pc.
• carrots – 1 pc.
• leaf celery – 100 g
• vinegar – 1 teaspoon
• olive oil – 1 teaspoon

Shred the cabbage and mash it with your hands to slightly soften it. Add grated cucumber and carrots, chopped celery to the cabbage. We use oil and vinegar as a dressing.

Spicy salad with carrots, celery and beets

Components:

• celery root – 220 grams
• beets – 1 pc.
• carrots – 1 pc.
• garlic – 4 cloves
• olive oil – 1 tbsp. spoon

Grate boiled beets, celery, carrots and garlic, add a little olive oil.

The above recipes diversify our diet quite well, adding additional vitamins to it, which are so necessary in the winter, as well as in the mid-season. Now I’m presenting a video recipe from the Internet. Bon Appetit everyone!

Carrot and celery salad. Ingredients

This one includes two main ingredients: carrots and celery, everything else can be used according to your preferences, can be replaced or omitted. Even if you don’t like celery, you don’t have to use it, then the salad will be just carrots.

To prepare this vitamin salad for two servings you will need the following ingredients:

- carrots - 2 medium-sized pieces;
- celery root - 2 small pieces or 1 - large root vegetable;
– raisins – 100 g;
- dried apricots - 5-7 pieces;
- tangerine - 2 pieces;
- yogurt - 4 tablespoons;
- any nuts, I have walnuts - 5-6 pieces;
- peeled pumpkin seeds - 1 tablespoon;
- sesame seeds - 1 teaspoon;
- any liquid honey - 2-3 teaspoons.

Carrot and celery salad. Cooking process

1. Carrots and celery must be thoroughly washed and peeled.
2. Grate carrots and celery using a Korean grater. Sprinkle with lemon juice.
3. Peel tangerines and remove white films so that only the juicy pulp remains.
4. Steam raisins and dried apricots. Cut dried apricots into small pieces.
5. Peel pumpkin seeds and nuts and chop as desired.
6. If the honey has crystallized, then you need to warm it up a little in a water bath. Just don’t heat honey too much, it loses its healing properties.
7. Mix the grated carrots and celery; you can lay them out in layers without mixing. We lay out peeled tangerine slices, raisins, chopped dried apricots, sprinkle with nuts, pumpkin seeds, pour over honey and yogurt. Sprinkle sesame seeds on top.

Everything is very simple, quite fast and very useful. The taste is very pleasant, moderately sweet and juicy, and nuts and seeds complement it perfectly. For children who don’t like carrots and celery, or fresh vegetables in general, this is a real find. It actually tastes very fruity. This is very popular among us, especially in the autumn-winter-spring period, when there are few fresh, high-quality vegetables.

The benefits of celery and carrots

I’ll still write a few words about the benefits of celery and carrots.

Benefits of carrots

Carrots are a very valuable and healthy vegetable, known as an excellent source of carotene, which turns into vitamin A. Vitamin A is a growth vitamin, it is simply necessary for children! In addition, carrots contain a lot of B vitamins, vitamins C, D, E, microelements (iron, potassium, calcium, iodine, phosphorus, magnesium, and so on). In order for carotene to become active vitamin A, dishes that include carrots must be seasoned with butter, sour cream, yogurt, or anything that contains fat. Therefore, we seasoned our salad with yogurt, preferably NOT low-fat, you can add sour cream or any vegetable oil. Carrots have excellent tonic and antioxidant properties. The beneficial substances contained in carrots promote the growth of healthy cells and prevent the formation of cancer cells. We already talked in detail about the benefits of carrots when we prepared.

Benefits of celery

Celery is present in the diet of people who lead a correct, healthy lifestyle. It began to be eaten quite recently, only in the 18th century; before that time it was considered a weed. Now they eat both its above-ground and underground parts. Celery is used not only for cooking, but also in pharmaceuticals, perfumery, and cosmetology. This valuable plant contains a large amount of vitamins C, K, A, B, PP, E, fiber, minerals: potassium, magnesium, calcium, zinc, iron, phosphorus. The most valuable is raw celery. It has very few calories, only 16 kcal per 100 g, but a lot of vitamins and minerals. For people who want to lose weight, this is especially important, as well as during periods of vitamin deficiency. The high content of vitamin C makes celery a powerful antioxidant, and also perfectly helps the body fight infections and viruses.

Celery is indispensable for hypertensive patients. It stabilizes blood pressure. Due to its low calorie content, celery is included in the diet of people who want to get rid of extra pounds.

We talked about the benefits of pumpkin seeds in. And so much has already been said about the usefulness of nuts, dried apricots, raisins, tangerines, honey that no one doubts this question!

Prepare delicious and healthy food for your children, family and friends! And may this add health to your entire family!

Bon appetit!

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I suggest making a salad with celery and carrots, which is perfect for breakfast or dinner. The salad is light and low in calories. It can be included in the daily diet for people who watch their figure and lead a healthy lifestyle. Celery promotes weight loss, because the body spends more energy on its digestion than it receives. 100 grams contain only 13 kcal!

Celery is a very healthy plant and it is quite difficult to find an alternative to it. Moreover, the benefits are contained in the leaves, stems, and roots. All of them are rich in vitamins C, B, A, phosphorus, calcium, iron, magnesium, folic acid. And if you often eat celery, you can greatly strengthen the immune system, nervous and vascular systems, get rid of toxins, and reduce the likelihood of kidney and gastrointestinal diseases. Eating celery will have a beneficial effect on the whole family: this miracle plant will give men strength and improve potency, celery will help women stay slim and beautiful, and children will improve their concentration. Therefore, every wise housewife and simply caring mother and wife tries to often use celery in preparing recipes for tasty and healthy dishes. Celery produces delicious salads, cream soups, stewed vegetable dishes, vitamin-rich juices and smoothies.

I suggest making a salad of stalk celery with carrots and apple. This salad is simply a storehouse of vitamins and a godsend for the whole family.

Required ingredients:

• Carrots 130 g
• Apple 150 g
• Celery stalks 120 g
• Raisins 50 g
• Greens to taste
• Lemon juice to taste
• Ground black pepper to taste
• Vegetable oil to taste.

Recipe for carrot and celery salad.

1. For the salad we need raisins, which need to be steamed in boiling water to make them softer. Pour in the raisins and leave for 10-15 minutes. Afterwards, drain in a colander and let the water drain.

2. To make the salad tasty, take high-quality carrots, not limp and with a sweet taste. The sweetest and juiciest variety is “Karotelka” - a bright orange carrot with a blunt, rounded nose. Wash the vegetable thoroughly to remove dirt and dust using a brush. Remove the peel. Grate on a coarse grater and place in a deep bowl.

3. Wash the crispy celery stalks and dry with a napkin. Cut into thin slices. Add to salad bowl.

4. To balance the taste of the salad, you will need a sour apple. Rinse and dry with a towel. Peel off the skin. Cut in half and remove the core. Grate on a coarse grater and add to the rest of the ingredients. Immediately, to prevent the apple from darkening, sprinkle with lemon juice.

5. Add steamed raisins. Stir. Season lightly with freshly ground pepper and drizzle with sunflower or olive oil. The salad will be even healthier if you season it with sesame, flaxseed or nut oil, which can be found in pharmacies or supermarkets in the nutrition departments. At this stage, you can add a little honey to the salad. Just keep in mind that honey is high in calories (330 kcal per 100 g).

6. Carrot salad with celery is ready. We eat immediately after preparation.
Bon appetit!

I bring to your attention a fragrant and vitamin-rich salad with celery and carrots. It is very easy to prepare, quick and goes well with almost any dish. Some time ago, I didn’t like stalk celery at all precisely because of its bright and rich aroma and taste, and now I regret it. It turns out that it is very useful for our body and should definitely be included in our diet. The ideal dressing for this salad is a mixture of lemon juice or vinegar with vegetable or olive oil. If you wish, you can use ready-made Korean carrots in the preparation; it will only add some piquancy to the salad.

Ingredients:

• 2 - 3 medium carrots
• 2 - 3 stalks of celery
• 40 ml lemon juice or 9% vinegar
• 35 ml vegetable oil
• salt, pepper to taste
• 2 tbsp sesame seeds

Cooking method

First of all, grate the peeled carrots for the salad on a Korean grater or finely chop them with a sharp knife, add salt, pepper and add lemon juice. Stir and let stand for 15-20 minutes for light marinating. Add to it celery, cut into thin strips, sesame seeds (you can lightly fry them in a dry frying pan) and season everything with oil. Mix the salad again and serve immediately. Remember that such dishes made from fresh vegetables do not like to be stored for a long time and must be prepared immediately before serving. Bon appetit.

A light, if not dietary, salad made from fresh vegetables. When you need vitamins, you can't think of a better dish!

Sour cream is used to dress the salad, so if you want to make it completely dietary, use 10%. The highlight of the salad can rightfully be called celery root. In its raw form, it combines surprisingly harmoniously with carrots. If you don't have the root, you can substitute stem celery.

The salad is very simple to prepare. Raw vegetables are simply peeled, grated and mixed with sour cream sauce. No heat treatment is required. Instead of ground black pepper or in addition to it, you can use your favorite spices. There are no strict restrictions here. Prepare a salad, try it, and you yourself will understand what kind of seasonings your soul requires. Let's start cooking!

Ingredients

• celery root – 100 g
• carrots – 1-2 pcs.
• fresh green onions - 1 bunch
• sour cream (non-fat) – 100 g
• ground black pepper (or other spices) - to taste
• table salt - to taste

Change the quantity of ingredients at your discretion. If you like carrots, feel free to take 2–3 pieces; if you like celery, take 200–300 g. If you increase the number of ingredients, you will need more sour cream for dressing.

Preparation

1. We wash all our vegetables in cold running water: carrots, celery root, green onions. Using a knife or a special vegetable peeler, thinly peel the carrots and celery. Cut off the root or hardened tip from the onion.

Grate the carrots quite coarsely.

2. Celery root can also be grated or finely chopped into pieces with a knife. The chosen method does not particularly affect the taste, just be guided by which serving you like best.

3. Chop the green onions quite finely with a sharp knife. There are lovers of torn greens, if you are one of them, you can tear the onion with your hands.

4. Place sour cream in a small bowl and add ground black pepper. If desired, add other spices. Add salt to taste. Stir the sauce well and let it sit for about five minutes. You can even squeeze a clove of garlic here, but no more.

5. Place all our chopped raw vegetables into a salad bowl and mix.